Your Why is a Dublin based life coaching service that helps people find more joy and fulfilment in their daily lives.
Do you struggle to get out of bed to go to work every day?
Constantly counting the days until the weekend or your next holiday?
Or how about that Sunday night fear?
If any of this rings a bell then don’t worry, you’ve come to the right place.
Your Why will help you rediscover what’s most important to you, why you do the things you do. When we know our ‘Why’ we are able to tap into a deeper motivation that has eluded us up to this point. It’ll help you to reach your goals and live life with a greater sense of satisfaction, purpose and enjoyment.
Work
Achieve greater success and satisfaction at work
Home
Spend your free time doing more of the things you enjoy
You
Feel better, have more energy and be in control of your life
Meet Your Coach
What’s my ‘Why’? Simply put, I want to help people feel more fulfilled in their lives. Most people are walking around with massive amounts of untapped potential and I want to help you achieve yours!
Having worked in the corporate sector for the last 14 years, I’ve first-hand experience and understanding of the demands of the workplace. I know how hard it can be to find the time to assess where you are now versus where you want to be. That’s where I come in. As your coach, I’ll guide you through this process. I’ll help you take contro
Work.
Have you been busy climbing the career ladder only to discover, in the words of Stephen Covey, that it’s up against the wrong wall?
When we work at a job that doesn’t inspire us we can feel seriously depleted, as if we’re just going through the motions. Through one-to-one personal coaching sessions, I help you discover
Banish the Sunday night fear and do work you’re proud of.
Home.
Home life refers to how we spend those other 8 hours of every day when we’re not working or sleeping.
Are you happy with how you spend this time?
Do you dedicate time to the important relationships in your life? Do you have hobbies and pastimes that you enjoy and that energise you?
Or do you find the evenings slip by in a blur of channel hopping or Netflix binges because you’re simply too tired to do anything else? I get it, I’ve been there and sometimes a night on the couch is exactly what you need.
But in the long run, you know you need to make a change. You want to make a change. Whether it’s exercising more, further education or focusing on your side business, I’ll help you finally get going. In a year’s time, you’ll be so glad you started today!
You.
Whatever you want to change in your life, you have to have a healthy foundation in place.
So how do you currently support yourself?
Do you nourish yourself with the food you eat, sleep enough, take regular exercise and manage stress?
I believe in making very small, manageable changes to your diet and lifestyle. Over time these small changes will make a massive difference to your energy levels, confidence and ability to handle the challenges of modern life. By putting healthy foundations in place you’ll be in a much stronger position to make the changes you want to in your life.
Change isn’t easy so it’s essential we give ourselves every chance for success. Research has proven that you’re far more likely to succeed by working with a coach than on your own so let’s get stated.
Don’t Wait Any Longer.
Get in Touch Today
Email laura@yourwhy.ie to find out how I can help you to discover your ‘Why’